Description
Elise's cooking workshops are designed for cooking, learning, tasting... and leaving with practical ideas for improving your daily health.
Places are limited to 8 people.
Women's Wellness. Treat yourself to a unique retreat just for you. A full day dedicated to your body, mind, and personal growth. Join us to explore, nurture, and harmonize your feminine energy alongside four passionate professionals.
Cooking Workshop | Women’s Nutrition (3.5 hours)
with Elisabeth Delaroue, Holistic Nutrition Consultant
Discover how to tailor your diet to the specific needs of your hormones. Practical and delicious tips to balance female hormones from puberty through post-menopause.
Double Delight Workshop | Feminine Balance (45 min)
with Amandine Gros, Reflexologist & Aromatherapist
A unique experience combining the benefits of reflexology and aromatherapy to soothe the nervous system and harmonize the body.
Sophrology Workshop | Feminine Harmony (1 hr)
with Séverine Rabiller, Sophrologist
An inner journey to learn how to let go, release tension, and fully reconnect with your inner energy.
Yoga Workshop | Energy Flow (1 hr 30 min)
with Olivier Chirinian, Yoga Instructor
A gentle, targeted practice focused on the pelvic region to release blockages, stimulate circulation, and reconnect with your body.
Why participate?
To take real time for yourself, away from the hustle and bustle of daily life.
To leave with practical, natural tools for your health.
To share a warm, caring moment among women.
