Sunday 26 april from 09:30 to 17:00

Emotions et Alimentations - Lodges de la Viarhôna

Nature and relaxation
Conference
Wellness

Lodges Via Rhôna, 1140 Chem. du Vernet, 01300 Virignin

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  From 09:30 to 17:00
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A day to understand what your body is telling you. Through interactive tests, practical exercises, and theory, take back your power with confidence!

On the agenda:
- Understanding your stress and its impact on your weight
- Identifying your dominant emotional wounds
- Experimenting with tools to calm yourself
- Workshop: Design and take home your own lacto-fermented vegetables
- Releasing your emotions through visualization

The meal will be convivial and potluck

We are two Florences united by the same conviction:
the body and emotions are intimately linked
Through kinesiology, naturopathy, and sophrology, we guide you to better understand your mechanisms, calm your emotions, and regain your balance.