Stages Racine perchée : yoga du froid
Entertainment/recreation, initiation / discovery during an event, Yoga
in Massignieu-de-Rives
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It's about exposing yourself to the cold with full awareness, in the heart of nature, sitting still or in running water, and having an exhilarating and unique experience that leaves you full of vitality and with a tenfold increase in inner strength!
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Cold Yoga is an ancient discipline that helps you take a fresh look at the health benefits of the cold and reveal your physical and mental capacity to adapt to the cold. This yoga has a direct effect on your health by regulating your nervous, immune and hormonal systems and reactivating your thermoregulatory capacity, which is usually put to rest by overheated and air-conditioned environments.
The intensity and demands of the cold instantly restore your body-mind connection, take you out...Cold Yoga is an ancient discipline that helps you take a fresh look at the health benefits of the cold and reveal your physical and mental capacity to adapt to the cold. This yoga has a direct effect on your health by regulating your nervous, immune and hormonal systems and reactivating your thermoregulatory capacity, which is usually put to rest by overheated and air-conditioned environments.
The intensity and demands of the cold instantly restore your body-mind connection, take you out of the grip of your negative, limiting thoughts, boost your happiness hormones (endorphins, dopamine, oxytocin) and connect you to your true nature, which is a fundamental source of Joy.
By awakening your inner fire, not only can you preserve your health and help to heal many ailments by purifying the body and mind, but you can also develop on the path to self-knowledge.
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Spoken languages
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Groups (Max capacity)
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Schedules
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Schedules
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From
November 1, 2024
until
November 3, 2024
Open Everyday
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From
November 1, 2024
until
November 3, 2024
