Stage de self défense féminin du Judo Club de Belley
Sports and leisure, Entertainment/recreation, initiation / discovery during an event, Combat sports, Judo
in Belley
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To mark International Women's Rights Day, the Belley Judo Club is proud to invite you to a 100% women's self-defence course.
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Open to all and free of charge, this event will be led by two renowned experts:
Nadia Dumont, 6th Dan Karate,
Djimili Hassene, 6th Dan Judo
Both are qualified teachers who have won medals at numerous international competitions.
On the programme for the day:
Self-defence: Learning techniques to react effectively to potentially dangerous situations, with or without weapons, in compliance with the laws in force.
Body Karate: A concept combining karate techniques and cardio...Open to all and free of charge, this event will be led by two renowned experts:
Nadia Dumont, 6th Dan Karate,
Djimili Hassene, 6th Dan Judo
Both are qualified teachers who have won medals at numerous international competitions.
On the programme for the day:
Self-defence: Learning techniques to react effectively to potentially dangerous situations, with or without weapons, in compliance with the laws in force.
Body Karate: A concept combining karate techniques and cardio rhythm, all set to music for a dynamic and friendly experience.
Stretching: Improve your flexibility and relax after exercise.
Shiatsu: A relaxing session to round off the day.
Members of the gendarmerie will also be on hand to answer any questions you may have about legislation on violence against women.
We're also using the day to collect donations for the Fédération Nationale des Victimes de Féminicides.
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Spoken languages
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Rates
- Free of charge.
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Schedules
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Schedules
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- On March 23, 2025 from 9:45 AM to 4:00 PM
