Journée Mondiale du Qi Gong

Journée Mondiale du Qi Gong

Nature and relaxation, Outstanding opening for one-off events, Various sports in Belley
  • Demonstrations and discovery workshops of several Qi Gong: Ba Duan Jin, Taï Chi-Qi Gong, Women's Qi Gong. Workshops open to all, practitioners and novices alike. Gentle practices. Free admission.

  • Qi Gong is a gentle practice combining movement, breathing and energetic intention.

    Ba Duan Jin demonstration and workshop: this Qi Gong stretches and relaxes the whole body. It tones the heart, strengthens the lungs and digestive system. By increasing vital energy levels, it helps protect against external aggression.

    Women's Qi Gong is a preventive health method for avoiding gynaecological problems. Qi Gong regulates the hormonal system and cycles, helping women to cope better with...
    Qi Gong is a gentle practice combining movement, breathing and energetic intention.

    Ba Duan Jin demonstration and workshop: this Qi Gong stretches and relaxes the whole body. It tones the heart, strengthens the lungs and digestive system. By increasing vital energy levels, it helps protect against external aggression.

    Women's Qi Gong is a preventive health method for avoiding gynaecological problems. Qi Gong regulates the hormonal system and cycles, helping women to cope better with the menopause. This method is therefore suitable for women of all ages.

    Tai Chi-Qi Gong: Tai chi teaches the art of effortless power, the recognition that the soft surpasses the hard and the supple conquers the rigid.
    Tai chi is a moving meditation in which we learn to direct energy, to use it to become truly rooted in the earth, and connected to the elements around us.
  • Spoken languages
    • French
  • Rates
    Free of charge.
Schedules
Schedules
  • On April 27, 2024 from 2:00 PM to 6:00 PM
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